Stress management

To manage stress v need to know the extent to which v can bear.This is different for everyone of us.Exceeding the limit of bearing the weight of the stress can indeed be very taxing to our overall well-being.
To know the STRESS-BEARING CAPACITY we need to first know it by being friends with ourselves.

Good-will

Good-will is something u cannot buy over the counter.
It doesn't hav a price-tag in Rupees/Pounds and Dollars.
U got to build it brick by brick and then ensure u don't temper with it.
It is a greatest asset,that wealth which is priceless and highly adored.

Moderation

MODERATION IS ALWAYZ BETTER THAN EXTREMES.
THAT'S WHY,SPRING n AUTUMN are preferred over extreme winters n summers.

COSMIC INTELLIGENCE

The Universe is filled with COSMIC ENERGY/INTELLIGENCE and an exceptionally brilliant INFORMATION GATHERING AND PROCESSING MECHANISM.We are expected to just TUNE-IN to that VAST RESOURCE to live exceptionally.

FLATTERY n PRAISE

There's a subtle relationship bet.FLATTERY n PRAISE.
Praise overdone appears to be flattery n flattery underplayed appears to be praise.
Praising is an art n to flatter is a fine-art.

Company matters

EVERY ONE WHO CROSSES UR PATH OR WALKS WITH U EVEN FOR A WHILE,LEAVES U A CHANGED PERSON.
Like a file which is edited and then saved,there is a change in our internal constitution.V all hav an internal mech.of sieving thru the impact of the vibes of the person walking along.Defined changes can be made in our associations for our own good in case of need.
COMPANY MATTERS.

A blank expressionless face

A blank,expressionless face can be very scary.Any expression,whatsoever, evokes a response from us, e.g. a smile evokes a feeling of goodness. But no expression makes us discomfortable and scared as it confuses our mind which cannot figure out how to react.
Just look at a mentally sick fellow/patient to understand this.